Tai Chi behandler

Tai chi (Chinese: 太極; pinyin: Tàijí), sharp for T'ai chi ch'üan or Tàijí quán (太極拳), is an internal Chinese martial art proficient for both its excuse training, its health give support to and meditation. The term taiji refers to a philosophy of the forces of yin and yang, similar to the moves. while originally conceived as a martial art, it is also typically skillful for a variety of extra personal reasons: competitive wrestling in the format of pushing hands (tui shou), tension competitions and achieving greater longevity. As a consequences, a multitude of training forms exist, both customary and broadminded, which reach a decision to those aims like differing beat. Some training forms of tai chi are especially known for instinctive skilled past relatively slow movements.

Today, tai chi has take forward worldwide. Most open-minded styles of tai chi trace their develop to at least one of the five conventional schools: Chen, Yang, Wu (Hao), Wu and Sun. everything of the former, in point, trace their historical origins to Chen Village.